“Breathe. You’r…

“Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.” – Daniell Koepke

I saw this quote on Tumblr today and you have no idea how much better I felt after I read it.  It’s pretty much what I say to myself every time a certain situation feels like it’s never going to happen.  I’ve been through this before.  I can handle this.  This too shall pass.

She’ll be gone soon…

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